ERDEM BLOG

Sun-kissed skin may be a symbol of health and vitality but

Progressive Muscle Relaxation (PMR) is a scientifically recognized relaxation method that

They’re sweet, vibrant, and small enough to fit in the palm

Bananas are one of the most widely consumed fruits in the

Always tired, gaining weight without explanation, feeling cold even when others

Bruises, medically known as hematomas or contusions, are a common reaction

Erysipelas and phlegmon are bacterial infections of the skin and underlying

Sudden hearing loss, medically known as sudden sensorineural hearing loss (SSNHL),

We’ve all had them. That throbbing at the temples. The tight

A freckle that changes shape. A mole that feels itchy. A

An ingrown toenail occurs when the edge of a toenail grows

People living with type 2 diabetes need to carefully monitor their

Seeing unusual results on a urine test can be concerning especially

Genital warts, also known as condylomas, are one of the most

Pityriasis versicolor, also called tinea versicolor, is a common superficial fungal

For patients living with severe, persistent pain, everyday life can feel

Type 1 diabetes is a chronic metabolic condition in which the

One wrong movement. A sudden sprint. An overzealous stretch. That’s all